Bone Broth Is Your Friend

In every soup I make, it starts out with the building block of bone broth made from scratch in my kitchen! This is likely the healthiest and tastiest part of the soup altogether. It’s simple; put some bones(beef, pork, or chicken) into a pot of water and simmer for 24-48 hours. Add 1/4 cup of Apple Cider Vinegar when you put in the bones. It takes less than 5 minutes to get it going and then a day or two later you have bone broth, a health superstar!! To read about the benefits of bone broth, click the link!

http://ohlardy.com/benefits-of-bone-broth/

Whether you turn the broth into a soup or can the broth by itself for drinking/cooking purposes, it is something that should hold a solid spot in everyone’s diet!

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