Intermittent Fasting

Going without food can be daunting, but what are the benefits of denying your hunger?

I fast every other day, comment below on how you fast!

http://articles.mercola.com/sites/articles/archive/2014/06/14/intermittent-fasting-longevity.aspx

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s